Application
- Dissolve one 33 g sachet of magnesium chloride in one litre of water in a glass bottle.
- Shake well and the magnesium chloride brine is ready.
- Drink 30-50 ml of it twice a day, in the morning and in the evening.
- Children: 5 ml per 10 kilos of body weight, in two doses, in the morning and in the evening.
- The bottle is best stored in the refrigerator.
- In case of diarrhoea, reduce the dose and then slowly increase it again.
- Always take it BEFORE meals.
After one week, pour away what is left and prepare a fresh solution.
- 33 g of magnesium chloride contains 4,125 mg of magnesium.
- 50 ml of solution therefore provides approx. 200 mg of elemental magnesium.
Why magnesium chloride
Magnesium comes in a great variety of compounds: citrates, carbonates, gluconates, sulphates and so on. The decisive point about magnesium chloride is that, of all the compounds, it is the most acidic form. Chloride is extremely acidic and, taken regularly, will slightly acidify the body. Is that a bad thing...? After all, we constantly hear how dangerous acids are. Well, that is not correct, indeed it is wrong! In the most varied conditions we need the balance. Wear and tear tends to be alkaline, and so it is advisable to acidify precisely here. We also use hyaluronic acid, for example in osteoarthritis of the knee ( Link ).
The picture above shows clearly how the crystals bind water. This property also moistens the dry, worn joints and makes them supple again.
Mild polyarthrosis is the best indication for magnesium chloride
